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Your Go-To For All Things
Women's Fitness

Nikki Koplitz
Her Barbell Green Triangle

Fitness Coaching & Reviews for High-Achieving Women.

I get it. Taking care of yourself can be a full-time job. You don’t have the time to work all day, do your 12-step skincare routine, take care of your kids, go out with your friends (or on a date), *AND* figure out your own fitness routine.

That’s where I come in.

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Hey, I'm Nikki

I’m a Women’s Fitness Coach who has worked in Corporate America for over 7 years. I have a B.S. in Systems Engineering and have worked in both Tech Consulting and Start-ups for the majority of my professional career, although I’ve fostered a love of health and wellness throughout.

I finally became a Personal Trainer in 2019, certified by the National Strength and Conditioning Association (NSCA). I’ve also pursued continuing education, becoming a Certified Pre and Postnatal Coach via Girls Gone Strong and taking the Women are Not Small Men course by Dr. Stacy Sims. I’ve been training clients both virtually and in-person for the last 3 years.

From the Blog

How I Can Help

You need a new workout outfit? A workout question answered? A whole new training regimen?

I got you.

Client Testimonials